Creatinine is a good indicator of kidney function. When the levels of creatinine rise in the blood, it shows your kidney function is not accurate or is not healthy. Creatinine is a chemical waste found in the blood, and waste in our blood should be excreted during the blood filtration process. If you are about to gauge your kidney function, know that creatinine should be more in the urine and not in the blood. Creatine is produced when we consume protein sources through our diet. The body needs protein to let the muscles work properly. Every time our body uses muscles, creatine is being used, and the leftover portion of creatine is what we call our kidneys to eliminate creatinine. Creatinine is energy. The body does not apply. So we can say how much creatinine our body has is dependent on the muscle mass. If you have more muscle mass, more creatinine can be seen in the blood. This is why men have more creatinine range in their blood than women do. The healthy range of creatinine in the men and women is as follow:
During certain events like dehydration, excess workout sessions, etc., one's creatinine may vary accordingly. So other tests, along with creatinine, should be taken into consideration. If needed, you may need ayurvedic treatment for reducing creatinine level, if your kidney function is not accurate. When the kidney's filters are damaged, they may not eliminate creatinine as required. Complications with fluid and waste buildup in the blood may worsen the health condition. One with a high range of treatment needs a firm treatment like one that in Ayurveda. Ayurvedic science has been very proficient in treating chronic conditions of their roots for eons. Ayurvedic treatments are only constructed based on herbs and spices, so you can rest assured of how the treatment works. What are the indicative signs you may observe during elevated levels of creatinine? Having elevated levels of creatinine does not show you have disease rather an indication that your kidneys filters are damaged. Creatinine itself is a sign of chronic kidney disease. So, symptoms related to or similar to chronic kidney disease should be noticed to know if your kidney function is accurate or not. If signs confirm, you should get yourself diagnosed and take ayurvedic treatment to reduce creatinine to get better without dialysis. Also, some patients notice no signs, yet their kidney function is not that accurate or pose any risk. That means having a diagnostic test is necessary to gauge kidney function. Signs may include:
How can you reduce creatinine? Creatinine can be reduced by following some simple preventive measures. But remember, if your kidney function is not accurate, you should not depend upon these preventive measures solely and take ayurvedic treatment for reducing creatinine. Such actions can only be taken if the creatinine level rose for a temporary period. Including: Consuming enough fiber: Consuming fiber will help improve digestion power and remove toxins from the body with ease. Restricting protein: Protein sources like lean meat should be restricted because they are hard to digest by the kidneys—the kidney's work increases when you consume too much protein. Avoid strenuous exercise: Intense workout sessions are going to be troublesome if your kidney function is already low. You may inevitably develop more creatinine in your bloodstream by then. Creatinine supplements: Some supplements contain creatinine, and athletes use them for improving their performance. Such supplements should not be consumed if your creatinine is too high. Herbal teas: Herbal teas are another option to bring down creatinine. Herbs are used in the ayurvedic treatment for reducing creatinine to improvise kidney function.
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