The human kidneys are responsible for the filtration of waste out of the body. They assist a clean and toxins free environment within the body and thus many ailments can be prevented. However, there are some determinants that can cause damage to the kidneys and make their function poor. This inability of the kidneys lets a lot of waste and many other unwanted things accumulate within and eventually the failure of the kidneys takes place. The wastes are meant to be thrown out of the body and if for some reason they do not leave the body uremia happens.
Creatinine is a waste product present inside the blood and shouldn’t be there for a long time. Creatinine is a byproduct of muscle metabolism. However, sometimes it can be the result of various other factors like an excess protein inside the body and dehydration. During the process of metabolism, the function of the kidneys is to filter this creatinine in the urine from the blood. Everything is thrown out and nothing is reabsorbed. The amount of blood from which kidneys can successfully take the creatinine out is called creatinine clearance. It helps in evaluating the functioning of the kidneys. A healthy kidney can easily perform this function whilst there come innumerable hurdles in between when the kidneys are ill. A high level of creatinine accumulation can cause kidney diseases or it can also be the sign of a malfunctioning kidney. In modern ways, creatinine can be removed from the blood with the help of an artificial process called dialysis. This process is full of complications and not necessarily suits everyone. Therefore, such people can make use of Ayurvedic medicine for creatinine to alleviate the toxins level. Along with the medicines of Ayurveda, there are a number of things that can complement the process of creatinine reduction such as a change in diet, modifications in lifestyle, and some Ayurvedic therapies. Process of creatinine reduction In the process of reduction in the creatinine level, it is very important to understand creatinine and its other aspects thoroughly. The process of knowing creatinine helps in the better selection of Ayurvedic medicine for creatinine. The presence of high creatinine in the blood means that there is some issue with the kidneys and high creatinine in the body could be a result of high protein consumption or heavy exercise. Moreover, the consumption of creatine supplements is also responsible for the elevation of creatinine in the blood. The second step in the process of creatinine reduction is to be aware of all the tests that could be undergone to know about the present level of creatinine in the blood such as blood test and creatinine clearance test. In addition, the ideal level of creatinine differs in men, women, and children. Ideal creatinine in the blood The ideal level of creatinine in the blood differs from person to person. As in – In men – 0.6 mg/dL to 1.2 mg/dL In women – 0.5 mg/dL to 1.1 mg/dL In children – 0.3 mg/dL to 0.7 mg/dL Ideal creatinine in urine The ideal level of creatinine in the urine differs from person to person. As in – In men – 107 mL/min to 139 mL/min In women – 87 mL/min to 107 mL/min Additional to this is the reason that can elevate the level of creatinine. Knowing about the reasons, one could easily prevent the causes. a) Failure of the kidneys b) Destruction of muscles c) High meat intake d) Hypothyroidism The health guidelines of Ayurvedic medicine for creatinine says that taking control over these reasons or preventing the causes can efficiently help in the reduction of creatinine. Ayurveda for creatinine reduction Ayurveda is one of the best and authentic ways in which the creatinine can be reduced without putting an excessive pressure on the kidneys and without causing any harm to any of the body parts. The practitioners of Ayurveda make use of Ayurvedic medicines for creatinine that is diuretic in nature or water pills. It increases the generation of urine and thus throws the waste and toxins out. There are some herbs like Punarnava that are the natural diuretic and helps in toxins removal. They also pacify the swellings caused in the kidneys due to the retention of water within. Along with the consumption of Ayurvedic medicine for creatinine, there are some changes in the lifestyle and eating habits that should be made so that the level of the creatinine can be reduced naturally. These changes are as follows: a) Saying no to intense workouts. b) Sleeping enough for at least 8 hours. c) Staying hydrated. d) Ascending the intake of fiber-rich food so that waste can be removed out of the body. e) Reduction of protein intake. f) Eating fresh fruits and vegetables. g) Taking care of the health condition. h) Consumption of green and herbal tea. i) Taking Ayurvedic medicine for creatinine on time. j) Using herbal therapies like Panchakarma for the removal of waste. k) Putting limitations over sodium intake. l) Consuming more plant-based food items. m) Saying no to phosphorus-rich food items. Note: This blog is for information purposes only. Kindly consult with your doctor before making any changes.
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