It is never too late to begin your day with a healthy touch of yoga and meditation. Who knew that these can also play a part in reducing the uric acid levels from the blood? But they really have shown results in the recovery. Similarly, in this blog, we will tell you the three simple home remedies that will help you in getting rid of Hyperuricemia. A lot of may not know that these remedies are also a part of Ayurvedic treatment to reduce uric acid naturally but it is. Home remedies or natural ways are not hard to follow. For this, you don’t have to wander around and you can find them at home. If not then you can find them at nearby groceries. But let us first take a snippet of uric acid causes and symptoms.
What are the causes of developing high levels of uric acid in the blood? The causes of high uric acid levels in blood generally develop because of the underlying diseases and damage in the system. Here are the best possible causes of Hyperuricemia:
What are the symptoms of having Hyperuricemia? Just like any disorder, Hyperuricemia also leaves a few symptoms that can be identified as:
3 simple home remedies to reduce uric acid naturally We have handpicked three home remedies to reduce the high levels of uric acid, these are as follows:
Remedy number one: Apple cider vinegar You don’t have to consume ACV just like that, mix it with a glass of lukewarm water and a few drops of lemon juice. Drink it once a day for a week and you will have astounding results. It prevents the accumulation of wastes and uric acid in the blood and helps in living in a healthy life. Remedy number two: Lime juice ‘Nimboo paani’ an authentic Indian beverage, who knew it could be an Ayurvedic remedy to reduce the levels of creatinine in blood and urine. Lime is rich in vitamin C that helps the kidneys to eliminate wastes and toxins freely from the blood. Remedy number three: Cherry-berry salad Cherries and berries are the fruits that are rich in antioxidant properties and work as an agent to eliminate the accumulated waste in the blood. A bowl of salad mixed and tossed with a few drops of lime juice and black salt can reduce uric acid in a blink. So these were the 3 home remedies that are helpful in reducing uric acid levels but did you know that these super foods can also help in reducing Hyperuricemia:
Also, if you want better results then you should follow the guidelines of a Delhi-based doctor and a kidney expert Dr. Puneet Dhawan, that is:
Other necessary guidelines that are given during the treatment of any disease in Ayurveda are:
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